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Shree Vedic Wellness
Learn • Grow • Transform

Skill-Building Programs for Every Journey

Learn, Grow & Transform

At Shree Vedic Wellness, our courses are thoughtfully designed to support personal growth, conscious learning, and holistic well-being. Whether you are beginning your journey or deepening an existing practice, our programs offer meaningful guidance rooted in timeless wisdom and practical application.

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Wellness Courses – Yoga, Meditation & Vedic Learning
Wellness Courses – Yoga, Meditation & Vedic Learning
Wellness Courses – Yoga, Meditation & Vedic Learning
Our Programs

Discover Your Path to Growth

Explore thoughtfully designed programs that support learning, wellness, awareness, and personal transformation.

Learning

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Sanskrit Language
01

Sanskrit Language

Foundation in Classical Sanskrit
Offline 60 Minutes per Session 10+

The Sanskrit Language course introduces learners to basic grammar, vocabulary, pronunciation, and sentence formation. The program...

$300.00 course fee
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Nepali Language
02

Nepali Language

Learn to Speak, Read, and Write Nepali
Offline 60 Minutes per Session 10+

The Nepali Language course helps learners develop basic to intermediate skills in speaking, reading, and writing Nepali. The progr...

$300.00 course fee
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Book Club
03

Book Club

Reading, Discussion, and Thought Sharing
Offline 60 Minutes per Session 12+

The Book Club program encourages reading habits, critical thinking, and open discussions. Participants read selected books and sha...

$0.00 course fee
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Srimad Bhagavat Mahapuran
04

Srimad Bhagavat Mahapuran

Stories and Teachings of Divine Wisdom
Offline 60–90 Minutes per Session 12+

The Srimad Bhagavat Mahapuran course explores sacred stories, teachings, and philosophies that inspire devotion, righteousness, an...

$0.00 course fee
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Shlokas Speaking
05

Shlokas Speaking

Correct Pronunciation and Confident Recitation
Offline 45–60 Minutes per Session 6+

The Shlokas Speaking program focuses on teaching correct pronunciation, rhythm, and meaning of traditional Sanskrit shlokas. Parti...

$0.00 course fee
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Public Speaking
06

Public Speaking

Confidence and Effective Communication Skills
Offline 60 Minutes per Session 12+

This Public Speaking program is designed to help participants overcome fear, improve communication skills, and speak confidently i...

$0.00 course fee
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Yoga

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Chair Yoga
01

Chair Yoga

Accessible Yoga for Comfort, Stability, and Mobility
Offline 45–60 Minutes per Session 50+

Chair Yoga is a gentle form of yoga practiced using a chair for support. This program is ideal for seniors, beginners, and individ...

$0.00 course fee
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Detox Yoga
02

Detox Yoga

Cleanse, Rejuvenate, and Restore Your Energy
Offline 60–75 Minutes per Session 18+

Detox Yoga is a revitalizing practice that supports the body’s natural detoxification process. This program includes twisting pose...

$0.00 course fee
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Joint Pain Yoga
03

Joint Pain Yoga

Gentle Movements for Joint Mobility and Comfort
Offline 60 Minutes per Session 40+

Joint Pain Yoga is designed to improve joint mobility and reduce stiffness through slow and controlled movements. This program foc...

$0.00 course fee
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Back Pain Yoga
04

Back Pain Yoga

Therapeutic Yoga for a Strong and Pain-Free Spine
Offline 60 Minutes per Session 18+

Back Pain Yoga is a therapeutic yoga program designed to relieve back stiffness and discomfort. The practice focuses on gentle str...

$0.00 course fee
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Pregnancy Yoga
05

Pregnancy Yoga

Gentle Yoga for a Healthy and Calm Pregnancy
Offline 60 Minutes per Session Pregnant Women

Pregnancy Yoga is a safe and gentle practice designed to support women during pregnancy. This program focuses on improving flexibi...

$0.00 course fee
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Advanced Yoga
06

Advanced Yoga

Mastery, Discipline, and Deep Inner Awareness
Offline 75–90 Minutes per Session 21+

Advanced Yoga is intended for experienced practitioners who wish to explore the deeper physical, mental, and energetic aspects of...

$0.00 course fee
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Meditation

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Mudras
01

Mudras

Hand Gestures for Energy Balance and Healing
Offline 45 Minutes per Session 16+

The Mudras program introduces traditional yogic hand gestures that help balance energy flow within the body. These simple yet powe...

$0.00 course fee
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Breathing Techniques
02

Breathing Techniques

Conscious Breathing for Energy and Calm
Offline 45–60 Minutes per Session 16+

This Breathing Techniques program focuses on teaching conscious breathing practices to improve physical, mental, and emotional wel...

$0.00 course fee
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Mental Wellness
03

Mental Wellness

Building a Balanced and Peaceful Mind
Offline 60 Minutes per Session 18+

The Mental Wellness program focuses on maintaining emotional balance and mental clarity through mindful practices. This program co...

$0.00 course fee
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Anxiety Management
04

Anxiety Management

Calm the Mind and Regain Inner Control
Offline 60 Minutes per Session 18+

Anxiety Management is a holistic wellness program that helps individuals manage stress and anxiety through breathing techniques, m...

$0.00 course fee
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Depression Relief
05

Depression Relief

Gentle Practices to Restore Emotional Balance
Offline 60 Minutes per Session 18+

The Depression Relief program is designed to support emotional well-being through gentle yoga, breathing, and relaxation practices...

$0.00 course fee
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Wellness

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Fatty Liver Management
02

Fatty Liver Management

Support Liver Health Through Lifestyle
Offline 60 Minutes per Session 30+

This program supports liver health through detox-friendly practices, dietary awareness, gentle movement, and breathing techniques.

$0.00 course fee
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Arthritis Care
03

Arthritis Care

Gentle Care for Joint Comfort
Offline 60 Minutes per Session 40+

Arthritis Care provides gentle movement, joint mobility exercises, breathing, and relaxation practices to reduce stiffness and imp...

$0.00 course fee
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Cholesterol Management
04

Cholesterol Management

Improve Heart Health Naturally
Offline 60 Minutes per Session 30+

This program emphasizes lifestyle changes, mindful nutrition, breathing techniques, and stress reduction to support healthy choles...

$0.00 course fee
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Blood Pressure Management
05

Blood Pressure Management

Support Heart Health and Inner Calm
Offline 60 Minutes per Session 30+

Blood Pressure Management focuses on calming the nervous system through breathing, relaxation, and lifestyle awareness to support...

$0.00 course fee
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Thyroid Management
06

Thyroid Management

Balance Hormonal Health Naturally
Offline 60 Minutes per Session 25+

This program supports thyroid health through lifestyle guidance, stress reduction practices, breathing exercises, and gentle movem...

$0.00 course fee
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